EARNING A BLACK BELT ISN’T
JUST ABOUT WHAT YOU LEARN…
IT’S ABOUT WHAT YOU BECOME!
Adult martial arts classes in Woodbridge, Maple and Vaughan
Most our adult martial arts students started with no previous experience. They came to our school for a variety of reasons ranging from exercise and stress relief to learning self defense or gaining self confidence.
Taekwondo makes an excellent workout, with each class including a thorough stretching routine, bursts of cardio intense drills, plus body weight and core focused strength exercises.
45+ YEARS OF EXPERIENCE
For over forty-five years Grand Master Son has helped thousands of men and woman to achieve their personal goals in an atmosphere that is welcoming and motivating.
Classes are led by instructors who will not only know your name, but who are dedicated to your individual progress.
You will also be surrounded by a great group of classmates who will encourage and motivate you. This might just be the most fun you’ll ever have working out!
Adults also appreciate that the time they spend learning Taekwondo empowers them with personal protection skills. You will learn numerous blocking, kicking and striking techniques as well as releases from a variety of grabs and holds. Over time you will gain the self confidence and peace of mind that comes from knowing how to defend yourself.
You may be surprised what a positive impact Taekwondo has on your daily life. Many of our adult students tell us that they found themselves becoming calmer, more focused, and goal oriented in their personal and professional life. That is part of why we say martial arts isn’t just a workout but a lifestyle.
THE BENEFITS OF
ADULTS MARTIAL ARTS CLASSES
AT SON’S TAEKWONDO ACADEMY:
Learning self-defence
Better health and wellness
Less stress
Increased confidence
The chance to learning something new
A fun form of exercise
Meeting friendly people
Being part of a positive and encouraging atmosphere
From Our Classes
